Nicholas Ritchey | Simple Tips for Better Living

Posted by Nicholas Ritchey on May 16, 2012

English Learning Tools

This is a post to help my English students have easier, more enjoyable and more efficient learning experiences. You will find some of the best English learning websites, my favorite English learning tools, and a few other tools you shouldn’t miss! #1 Read English Books Reading in a foreign language is one of the easiest and most efficient ways to learn useful vocabulary, phrases and grammar. I like...

Posted by Nicholas Ritchey on May 4, 2012

Math Project (Semester 1 – 2012)

Hello Students! This post is going to outline your requirements for this semester’s math project. Format This is a group presentation. You will be randomly assigned to groups of 4 or 5. Each member will have different responsibilities:Group Work: Decide on a useful math topic to teach other students. Member 1: Introduce the topic - Why did you choose this topic? Why is it useful & when can you...

Posted by Nicholas Ritchey on May 1, 2012

Midterm Practice Problem #2

Here is one more practice problem for your midterm. I am not posting the solution, so make sure you are confident with your answer. If you are not confident in your answer, be sure to check with your classmates!

Posted by Nicholas Ritchey on Apr 24, 2012

Midterm Practice Problem (2012)

Take a look at the example problem below. Midterm Practice Problem Details Midterm Example Problem Midterm Practice Problem VideoThe actual problem will be in the same format, but involve different numbers. If you can solve the above on your own, then you’re all ready! Good luck and leave a comment if you have any...

Posted by Nicholas Ritchey on Apr 18, 2012

Things I’m Grateful For #2: Morning Meditation on a Mountain with Cherry Blossoms

The alarm went off, not once, not twice, but 3 times. I considered sleeping in because there are many good reasons for it:A (temporary) no-carb diet Heavy training at the gym last night and I had the time to sleep more… almost 3 more hours before workBut I woke-up anyway, threw my windows open, and the fresh morning air hit me like a double shot of espresso. I threw on some sweat pants, five...

Posted by Nicholas Ritchey on Apr 16, 2012

Things I’m Grateful For #1: Podcasts

I’m thankful for… Podcasts! There are so many things to be grateful for in life that it seems impossible to share them enough. As a result, I’m making this category to post things I’m grateful for whenever the opportunity allows. The first item on the list is Podcasts! Now, many of you probably don’t listen to podcasts… and if not… YOU’RE MISSING OUT! My...

Posted by Nicholas Ritchey on Apr 13, 2012

The Art of Meditation

You cultivate your body, your knowledge, your physical assets, and are constantly trying to manipulate your own emotions. How often do you cultivate your awareness? How often do you cultivate positive thoughts and emotions? Matthieu Ricard talks about the importance of cultivating your mind through meditation. As someone who has meditated for many years, perhaps I’m a bit biased. But just as there...

Posted by Nicholas Ritchey on Apr 11, 2012

Cold Brew Coffee

I made my first cold-brew coffee today! Advantages of Cold-Brew Coffee:Tastes Great! Prepare in Bulk Easier on the stomach (so I don’t need to add cream) PLUS all the benefits of regular coffee! (most notably… ENERGY; this is especially important during a caloric deficit)Since I’m now training five times a week and need an extra boost of energy when not eating in the AM, I thought...